유산소운동과 근력운동을 꾸준히 해주는 것이 좋습니다 translation - 유산소운동과 근력운동을 꾸준히 해주는 것이 좋습니다 English how to say

유산소운동과 근력운동을 꾸준히 해주는 것이 좋습니다

유산소운동과 근력운동을 꾸준히 해주는 것이 좋습니다
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Aerobic exercise and muscle strength exercise consistently, it is recommended that
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Results (English) 2:[Copy]
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It is recommended that a steady aerobic exercise and strength training
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Results (English) 3:[Copy]
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lactic acid and muscle movement, little rhyme to me as well.
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